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How do I choose a good meditation chair?

As per our reserch, Your body should be relaxed, stable, and comfortable in an upright seat position with your back straight, hands rested on the lap, shoulders slightly pushed back, and chin slightly tucked in. Being comfortable is necessary during meditation so make sure you pick a chair that suits your back comfort, weight, and height.




Sanushaa make this type of chair which is really useful for you daily yoga and meditation type important needs 

हमारे शोध के अनुसार, आपका शरीर आराम से, स्थिर, और आपकी पीठ सीधी रखते हुए एक सीधी सीट की स्थिति में आरामदायक होना चाहिए, हाथों को गोद में रखा जाना चाहिए, कंधों को थोड़ा पीछे धकेला जाना चाहिए, और ठुड्डी को थोड़ा अंदर की ओर खींचा जाना चाहिए। ध्यान के दौरान आराम से रहना आवश्यक है। सुनिश्चित करें कि आप एक कुर्सी चुनें जो आपकी पीठ के आराम, वजन और ऊंचाई के अनुकूल हो।




SANUSHAA इस प्रकार की कुर्सी बनाती हैं जो आपके लिए दैनिक योग और ध्यान प्रकार की महत्वपूर्ण आवश्यकताओं के लिए वास्तव में उपयोगी है

SANUSHAA Eezysit Portable Folding Seat 


SANUSHAA Eezysit Portable Folding Seat Orange is Good seating should be both stylish as well as comfortable Sanushaa’s Eezysit chair brings fun, function, and fashion- all in one be it office or home, if you need to sit, Eezysit is the perfect companion to have at hand.



Its portable, foldable and light. Its ergonomic design ensures right posture whether you are working or simply lounging in style wherever you please. Eezysit firm back and twin layer breathable fabric makes it an ultra-comfortable seating solution.

High Portability The mild steel frame folds effortlessly making the chair portable, so you can place it anywhere in your office or use it for travel. Long Life The high tensile coated mesh fabric of the chair allows ample cross ventilation and is also fungus and UV resistant increasing the life of the chair.



Comfortable Sitting Experience The chair offers a comfortable sitting experience, thanks to the solid frame and mesh fabric that facilitates even weight distribution. Space Efficient The size of the chair allows it to be placed in almost any kind of space and the foldable frame helps in easy storage. Just fold and stow it in any tiny space till you need it again.

Quirky Colors The quirky colors of the chair add a dash of fun to any interior or exterior seating. They can be teamed with both bright and light interiors and they are sure to stand apart.

About this item

Product Dimensions : Length (46 cm), Width (37 cm), Height (47 cm)

Upholstery Material: Fabric

Color: Orange, Finish : Matte, Style: Contemporary

No Assembly Required : The product is delivered in a pre-assembled state

High Portability, Long Life

Comfortable Sitting Experience

Space Efficient, Quirky Color



FAQs-

Q- What is a good chair for meditation?

A- You can easily meditate while sitting in a sanushaa make chair, making this the perfect practice for midday rejuvenation while at work. You can meditate at work or while traveling. To get in the right position to meditate, sit in your chair with a straight back and with your feet flat on the floor.

Q- What is a sanushaa meditation seat?

A- Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.

Q- Is it better to meditate sitting or lying?

A- This is a very popular question, and from a real purist point of view, meditation can be done in one of four postures: standing, sitting, lying and walking. … So generally speaking, sitting is always preferable to lying. The one exception is if we find ourselves in too much pain or discomfort to sit.



Q- Why do my legs hurt when I meditate?

A- Many people experience knee pain during seated meditation, particularly when sitting in a cross-legged or lotus position. This is usually because the joint isn’t often flexed in this position for long periods in everyday life. Knee pain during meditation is the pain that makes people the most anxious.

Q- Why do you cross your legs when meditating?

A- But complete ease in your position is very important to achieve when just starting out with meditation, because it will encourage you to meditate more frequently. Hero Pose and crossed-legs pose both facilitate the movement of energy in the body. You get a lot of grounding just by doing them.






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